discover energetic and movement based healing

A person meditating.

Chakra Pilates sessions are intended to create a physical and emotional shift, free blocked energy patterns, and harmonize the mind and body. We’ll start with a body reading designed to give you insight into your patterns, then progress to reformer work that addresses structural patterns and underlying biomechanics. You have the option to round out with Reiki and deeply grounding energy work.

$115 (75 minutes)

Coming soon!

session info

  • 1:1 In-Person Sessions

    Reformer work is offered in-person only, however grounding sessions are offered both online and in-person.

  • Clothing and Props

    Pilates attire that allows for ample mobility is recommended. Grip socks are preferred but not required. Jewelry, such as bulky earrings and necklaces, can get caught in equipment and pose a safety hazard.

FAQs