Experience a personalized one-on-one session that blends Pilates, breathwork, somatic awareness, and energy healing to support chakra alignment. The session begins with reformer work and rounds out with an energy-healing practice that includes Reiki, crystals, and a grounding mat. Each session meets you where you’re at and is tailored to your unique movement patterns, energetic needs, and goals. With over a decade of Pilates teaching experience and a strong understanding of postural and movement patterns, Lindsey’s objective is to support your goals while helping you feel more balanced, grounded, and connected to your body.

• Best for: An energetic or emotional reset, stress relief, grounding, a non-traditional Pilates workout.

• Sessions are designed to leave you feeling: more grounded, clear, open, and connected to your body.

55-minute private session — $100

Duet session —$139

30% OFF YOUR FIRST SESSION WITH THE CODE NEW30

5 session bundle $425 (save $75)

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Or call to schedule 858-392-3624

CANCELLATION POLICY: Cancellations up to 12 hours in advance = full refund. Appointments canceled less than 12 hours in advance are subject to a 100% cancellation fee.