Our small classes (max 4 students) allow for individualized attention and a high-quality experience.

New Client Special: FREE MAT CLASS with the code FREEMAT

Chakra Pilates: A contemporary Pilates mat class with an emphasis on chakra alignment, strength, and mindful movement. This all-levels class is moderate intensity with challenging options and is designed to help you feel more toned and connected to your body.

When: Wednesday & Friday at 9:00 am, Saturday at 11:00 am.

Best for: Anyone wanting an energizing workout that’s also centering and balancing.

NEW CLIENTS GET THE FIRST CLASS FREE WITH THE CODE FREEMAT

Restorative Chakra Balancing: A gentle class that combines stretching, restorative yoga, relaxation, and optional energy healing. This all-levels experience is designed to calm the nervous system and support grounding, release, and restoration.

When: Wednesday, Thursday & Friday at 6:00 pm.

Best for: Stress relief, nervous system support, and deep relaxation.

NEW CLIENTS GET THE FIRST CLASS FREE WITH THE CODE FREEMAT