I understand that my participation in physical activity and breathwork—whether through online sessions, workshops, courses, or other educational services provided by Total Body Healing d/b/a Chakra Pilates—is entirely voluntary.

I will receive information and instruction while participating in sessions, courses, workshops, or educational services offered by Total Body Healing. I understand that through participation in a digital or virtual workout activity, the instructor may not see me, and therefore may not correct my technique or provide modifications or suggestions based on my personal body. I am solely responsible for making modifications to the activity based on my personal body (taking into consideration experience level, skill level, equipment knowledge, technique knowledge, injuries, health conditions, or any other factors that could require modifications for the activity).

I recognize that courses, workshops, or sessions may entail physical activity, which may cause injury, and I am fully aware of the risks and hazards involved.

I understand that it is my responsibility to consult with a physician prior to and regarding my participation in this class or any other activity associated with Total Body Healing. I represent and warrant that I have no medical conditions that would prevent my full participation in the session, workshop, course, or educational service.

I agree to assume full responsibility for any risks, injuries, or damages, known or unknown, which I may incur as a result of participating in the program. I understand that the use of equipment is only suggested by Total Body Healing, and I have the option to change equipment based on what feels best for me and my body. All equipment comes with an inherent risk of injury, and I should understand how to use each piece of equipment prior to completing Total Body Healing classes, workshops, courses, or educational services.

I knowingly, voluntarily, and expressly waive any claim that I may have against Total Body Healing or any instructors at Total Body Healing for injuries or damages that I may sustain as a result of my participation.

Heirs, my legal representatives, and I forever release and waive any liabilities against Total Body Healing and its owners and instructors for any injury or death incurred by my voluntary participation in this session, workshop, or activity.

I HAVE READ THE ABOVE RELEASE AND WAIVER OF LIABILITY AND FULLY UNDERSTAND ITS CONTENTS. I VOLUNTARILY AGREE TO THE TERMS AND CONDITIONS STATED ABOVE.