Pilates | Somatics | Energy Healing
Helping clients feel strong and centered since 2015
Schedule your private or semi-private session with Lindsey
Local Favorite 5/5 stars Google & YELP
Traditional Reformer Pilates 1:1
Movement focused: Private reformer Pilates sessions are tailored to your unique needs
Sessions include:
- Reformer work
- Opportunity to learn about your movement patterns through functional movement and somatic education
- Working with other apparatuses/props, if applicable
Chakra Balancing & Energy Healing 1:1
Energy work focused: Private chakra balancing sessions focus more on energy healing than movement.
Sessions include:
- Chakra Reading
- Posture and movement assessment identifying stuck energy patterns
- Relaxation session on a grounding mat with Reiki and targeted crystal healing
Chakra Pilates (Pilates + Energy Healing) 1:1
Movement + energy work: Private reformer Pilates sessions blend Pilates, breathwork, somatic awareness, and energy work designed to balance the chakras.
Sessions include:
- Chakra reading
- Posture and movement assessment identifying stuck energy patterns
- Targeted reformer work, breathwork, and our signature energy healing method to correct imbalances
Book your session today
Offering local and online sessions
4455 Twain Ave. Ste E, San Diego, CA 92120
What Clients Are Saying
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Katya D.
Lindsey is absolutely fantastic — incredibly attentive, caring, and knowledgeable. She took the time to thoroughly interview me first to understand my weak spots and areas that needed attention, and then quickly created a customized set of exercises tailored specifically to my needs.
Her approach is both gentle and highly professional — she made me feel completely comfortable while ensuring every movement was performed correctly. I truly appreciated her attention to detail, patience, and genuine care. -
Dyanna R.
I took weekly classes from Lindsey for several years. I moved and have missed her! She is so skilled at making you feel comfortable with your practice. She never intimidates and instead becomes the compassionate teacher we all need. She gently corrects you when needed and praises you when you achieve the move. She will not waste your time or money and gives you the workout you are looking for and more.
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Alissa K.
The energetic healing was the perfect way to relax, relieve tension, and help ease my lower back pain - I felt acupuncture-level relief and relaxation, but without the needles!